02.17.15 | CHEST TIP | WHG WORKOUTS

ROBERT BAILEY

We been noticing a lot of the comments on the videos either asking us questions as to our training style or trying to correct our "improper" form. In reality, every exercise Dana does and how she does it is for a specific reason. We decided with this video to share one of these tips...

Back to blog

HOW WAS YOUR WEBSITE EXPERIENCE?

We're constantly working to improve your website experience and appreciate your feedback.